WOD 190605

5
Jun

WOD 190605

Crescent City Crossfit – GRETNA FITNESS


Metcon

Metcon (Time)

For Time:

35 Handstand Push Ups

35 Toes to Bar

50 calorie Bike

35 Dumbbell Box Step Overs

25 Left arm Overhead Walking Lunges

25 Right Arm Overhead Walking Lunges

(50#/35#)

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