WOD 180816

16
Aug

WOD 180816

Crescent City Crossfit – GRETNA FITNESS


“The greatest pleasure you’ll ever have is doing what others tell you you couldn’t.” – Walter Bagehot

Endurance

Metcon (No Measure)

3 Rounds NFT:

800m Run

200m Jog

400m Run

-rest 1min –

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