WOD 180619

19
Jun

WOD 180619

Crescent City Crossfit – GRETNA FITNESS

Metcon

Metcon (2 Rounds for reps)

6min Amrap

80 Single Unders

10 clean and jerks (95/65)

Rest 2min

6min Amrap

40 Double Unders

8 clean and jerks (115/75)

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