WOD 180531

31
May

WOD 180531

Crescent City Crossfit – FITNESS

Endurance

Metcon (AMRAP – Reps)

3 Rounds:

2min Calorie Ski

-rest 1min-

2mn Calorie Row

-rest 2min-
-then-

mobilize!!!

get loose, show the body some TLC

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