WOD 180517

17
May

WOD 180517

Crescent City Crossfit – FITNESS

Metcon

Metcon (Time)

For Time:

30 Strict Pull Ups

50 Mt. Climbers

20 Strict Pull Ups

50 Mt. Climbers

10 Strict Pull Ups

50 Mt. Climbers

-then-

Mobility
Give the body some TLC

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