WOD 170224

The Workout of The Day Is:

17.1
For Time
10 DB Snatches (50/35)
15 Burpee Box Jump Over
20 DB Snatches
15 Burpee BJ Overs
30 DB Snatches
15 Burpee BJ Overs
40 DB Snatches
15 Burpee BJ Overs
50 DB Snatches
15 Burpee BJ Overs

*20min Time Cap

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text