WOD 161114

13
Nov

WOD 161114

The Workout of The Day Is:

A-49

8min AMRAP
30 Air Squats 
50 Double Unders 
– Rest 3 min

6min AMRAP
20 Air Squats
35 Double Unders
– Rest 3min

4min AMRAP
10 Air Squats
20 Double Unders

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