WOD 161104

The Workout of The Day Is:

MGpics (71 of 162)

5 Rounds 
Min 1 Max Box Jumps (30/24)
Min 2 Max Push Ups (Plyo)
Min 3 Max Strict Pullups
Rest 1 Min

3 Attempts at
Max Free Standing Handstand Hold /Nose To Wall/Handstand Hold 

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