WOD 160819

18
Aug

WOD 160819

The Workout of The Day Is:

160819

Conditioning:
1min SDHP (115/75)
1min Box Jumps (30/24)
2min SDLHP 
2min Box Jumps 
3min SDLHP 
3min Box Jumps

10min 
Max Hand Stand Hold
** Every time you break 10 sit ups.

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