WOD 160726

The Workout of The Day Is:

A-44

8min AMRAP
50 Cal Row
100 Double Unders 
Max Overhead Squats (75/55)

– Rest 5 Minutes

8min AMRAP
30 Pullups
100 Double Unders
Max Overhead Squats (75/55)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text