WOD 160708

7
Jul

WOD 160708

The Workout of The Day Is:

MGpics (72 of 162)

Conditioning:
10min ARMAP
250m Row
10 Hang Squat Cleans (95/65)

Rest 5 min

10min AMRAP
200m Run
10 Hang Squat Cleans  (95/65)

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