WOD 160624

23
Jun

WOD 160624

The Workout of The Day Is:
MGpics (35 of 162)

Strength:
4x 2min AMRAP
Max Cal Row
– Rest 2min

Conditioning:
For Time
21-15-9
Burpees Box Overs (24/20)
2x KB Swings (53/35)

 

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