WOD 160126

The Workout of The Day Is:

MGpics (38 of 162)

Skill Work:
Inversion: Handstand/Handstand Walk/Wall Walk
Toes To Bar / Double Unders

Conditioning:
1000m / 800m Row < Buy In
3 Rounds
10 Clean&Jerks (165/105
15 Box Jumps

*Clean&Jerks should be relatively heavy. 

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