WOD 151216

The Workout of The Day Is:

151216

Strength:
4 Rounds not for time:
10 Pistols 
25 ft Handstand Walk
or 20 steps on wall
or 5  Wall Walks 
Max TTB

Conditioning:
16 min AMRAP
3 Rounds of Cindy
1 Round of DT (135/95)

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