WOD 151007

The Workout of The Day Is:

MGpics (98 of 162)

Strength:
Snatch Complex:
Snatch Pull-Snatch-Overhead Squat
**DO NOT MAX OUT!

10 min AMRAP
3 Hang Snatch (95/65)
3 Lateral Burpees
6 Hang Snatch
6 Lateral Burpees
9 Hang Snatch
9 Lateral Burpees

Reset after round of 9.

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