WOD 150821

The Workout of The Day Is:

MGpics (66 of 162)
“NUTTS”

For Time:
10 Handstand Pushups
15 Dead Lift (245/175)
25 Box Jumps (30/24)
50 Pullups
100 Wall Balls (20/14)
200 Double Unders
400m Run w/ Plate (45/25)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text