WOD 150717

The Workout of The Day Is:

Strength:
Max Clean& Jerk

CCC_CFE_00090

“MirAnne-duh”  Birthday WOD, ^Its Craig’s birthday too…

15min AMRAP

7 Burpees
17 Pullups
23 Thrusters (45/35)
34 Double Unders

 

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