WOD 150526

25
May

WOD 150526

The Workout of The Day Is:

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Strength:
3 rounds not for time
1min double unders
10 parallette shoot throughs
10 pistols
2 rope climbs

Conditioning:
12min AMRAP
Power cleans (135/95)
burpees
situps
3,3,3,6,6,6,9,9,9 ect

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