WOD 150506

5
May

WOD 150506

The Workout of The Day Is:

CFE_FNL_102414_070

Strength:
4 rounds not for time
12 TTB
1min max double unders
15 OH walking lunge (increase weight each round)

Conditioning:
For time:
5 rounds of Cindy
20 Thrusters (95/65)
5 rounds of Cindy

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