WOD 150331

The Workout of The Day Is:

FNL_121914_010

“Crossfit Total”
Max Back Squat
Max Strict Press
Max Deadlift

Conditioning:
10–8-7-6-5….1
Pullups
Box Jumps (30/24)

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text