WOD 150306

The Workout of The Day Is:

CFE_FNL_102414_048

Strength:
5 sets @ 70-75%
* See 2/23
Snatch+ Hang Snatch + Overhead Squat

Conditioning:
15min AMRAP
5 Thrusters (135/95)
10 Bar Facing Burpees
10 Deadlifts

or
15.2

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