WOD 150225

The Workout of The Day Is:

FNL_121914_039

Strength:
3 rounds NFT
10 Overhead Squats (increase weight each rd)
10 TTB
50 Double Unders

Conditioning:
3x5min AMRAP
5 Snatches (135/95)
10 Burpee Box Jumps (24/30)
-2min Rest

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