WOD 150223

The Workout of The Day Is:

CFE_FNL_102414_100

Strength:
Max Snatch

Conditioning:
“Fran gets mad”
21 Thrusters (95/65)
21 Pull-ups
15Thrusters (115/75)
15 Pull-ups
9 Thrusters(135/95)
9 Pull-ups

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