WOD 150204

3
Feb

WOD 150204

The Workout of The Day Is:

FNL_121914_049

Strength: Snatch
Build to heavy double
Complete 5 sets

Conditioning:
Buy in: 3min max cal row
-1min Rest
10 min EMOM
(Same minute)
10 Wallballs (20/14)
max Burpees

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