WOD 150123

22
Jan

WOD 150123

The Workout of The Day Is:

CCC_CFE_00096

“Nuts”
10 Handstand Pushups
15 Deadlifts  250#
25 Box Jumps 30″
50  Pullups
100 Wallballs 20lb
200 Double Unders
400m Run with 45# Plate

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