WOD 141219

18
Dec

WOD 141219

The Workout of The Day Is:

CCC_CFE_00103

Morning Classes
Strength:
Clean&Jerk
5 @ 80%
5 @ 85%

Conditioning:
“Filthy 50”

Evening Classes
Friday Night Lights
12 Days of Christmas
-5:30 in Gretna

*CFE Will Be Closed For Afternoon Classes

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