WOD 141031

The Workout of The Day Is:

CCC_CFE_00021

“Halloween WOD”
31 KB Swings (70#/53#)
31 Double Unders
31 Push ups
31 Walking Lunges
31 Squat Jumps
31 KB Snatches (70/53)
31 Sit ups
31 Burpees
31 Goblet Squats
31 Deadlifts (135/5)

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