WELLNESS 190611

11
Jun

WELLNESS 190611

Crescent City Crossfit – GRETNA WELLNESS


Metcon

Metcon (AMRAP – Reps)

Tabata Meets Fight Gone Bad!

For Reps:

Wallball

SDHP

Box Jumps

DB Push Press

Calorie Row
**1 minute rest between rounds**

Leave a Reply