-Free community WOD this Saturday, Feburary 22, bring a friend and let’s show them what Crossfit is all about.
On Feburary 22, Anne will be hosting goal setting workshop at CFE for 10:30, followed by info session to answer questions on 2014 Open.If you are signing up for The Open with intentions to compete, this is a mandatory meeting. We will be going over judging/scoring requirements, signing up via the games website, review on rules,standards and important score verification deadlines.
-Covenant House Part II
Feburary 23 from 6-8pm we will be going back to Convenant House, to host a Mardi Gras Party for the residents.