…um…Abmat “raspberry”?

So it may not be what you expected to read about…but those Abmat raspberries are REAL – read on! (via Fitbomb)

 

The Infamous Abmat Ass-Crack Rash

So you’re new to CrossFit, and for the first time, you encounter a WOD that demands an unholy number of Abmat sit-ups — like this one or this one or this one.
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