The Importance of Losing

Via TabataTimes.com

“Winning is fun, and so is hitting a PR or destroying a WOD, obviously.

But when it comes down to it,  the “best” competitions are the ones where the WODs don’t play to our strengths or we miss our lifts or we fall short of how we wanted to place — because those are the ones we can really learn from.

Now of course I am not using the word “best” in reference to “most fun” or “most memorable” (at least not in a good way); I’m talking about “best” as in what will help us become better athletes.” CONTINUED…