Success and Failure








“Check out the quote above: easy to say, hard to do.  I know because I’ve done both–  Gotten overly confident because you perform well in a few WODs, or mastered a task a little faster than the guy beside me.  Then, of course, I’ve see the latter part of this quote happen regularly.  Failed attempts at squats, jerks, snatches, cleans, handstand push-ups, the inability to finish a WOD.  We internalize it.  We take it to heart.  We go home feeling like a failure and begin to doubt that we have a place in CrossFit.” Continued…