Business Background: -Owner/Operator Crescent City CrossFit Gretna, Crescent City CrossFit Elmwood, Crescent City CrossFit Corporate Wellness, The Riot Group Consulting -Co-Founder CCC CōR (Community Outreach)
Athletic Background: -Ellis certified lifeguard/swim instructor -CrossFit 2008-present -Competitive Volleyball
Certifications: -CrossFit Level 1 Trainer -Crossfit Level 2 trainer -CrossFit Endurance -CrossFit Strongman -CrossFit Gymnastics -USAW Olympic lifting
About me: I’ve been coaching people as long as I can remember. I began my affair with teaching as an Ellis certified swim instructor teaching swimming and coaching prospective lifeguards.
2008 I started CrossFit via CrossFit.com
2010 I harnessed my passion for helping people to become healthier and began training regularly at a local gym.
2012 I left behind the family business, friends and relatives, and moved 130 miles east to New Orleans where I would open the doors to Crescent City Coaching.
I chased the dream of being a driving force for self improvement in a new and exciting place.
2015 I Co-Founded our CōR (community outreach) program to reach a broader audience for our trainers and allow people to take part in a healthier lifestyle with no monetary investment.
2016 I was selected as a Lululemon ambassador for their Canal Place store. I was selected as a leader in the health and wellness arena for my region (Louisiana) and attended the Lululemon Man Camp event where I shared my experiences and learned from 40 other leaders from across the southeast.
2017 I took a step back to recalibrate my business and closed one of my gym locations temporarily.
2018 I’ve reemerged with a better vision for where and how my companies should move. We opened our Metairie location back up in a bigger and better facility, added programs like Wellness, Fitness, and Performance. I’ve introduced our Crescent City Nutrition program and much much more. I look forward to finishing out 2018 with a ton of optimism.
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