Athletic Background:High school Football and local league/club Soccer.
Coaching Background:High school Soccer. Club Soccer (u10 u17 u19)
Certification: (CF Level 2 trainer) (CF Level 1 Trainer) (USA Weightlifting Sports Performance Coach) (USA Weightlifting Certified) (Adult and Pediatric CPR and AED Certified) (Co-founder and Trainer for CCC CōR (Community OutReach) )
Working as a bartender, going to the gym was a way to alleviate the stress built up from the service industry. I grew tired of conventional gyms and needed something more. Something for me.
I remember seeing the reebok CrossFit games on one of the TV’s and thought it was the most intimidating thing I had ever seen. Out of curiosity I searched everything I could about crossfit and after 2 months of debating on weather or not I should do it, I decided to give it a shot. After an hour or so of running and weightlifting combined, I was immediately hooked and the rest is history.
I have become a more well rounded athlete thanks to CrossFit and constantly researching new ways to improve movement and efficiency while practicing form and technique religiously. I love being able to express my fitness by playing new sports, doing crazy challenges (1000 burpees im coming for you), and competing in local competitions.
The community is amazing. The people are badass. I just love the idea of pushing myself and others to limits we never knew were there. I love seeing people reach their goals and challenge themselves daily. Just to be apart of that is why I love coaching. I truly believe that everyone can reach his or her goals and that failure is only an obstacle on the path to success. CrossFit gives us strength to break those walls.
Available for personal training. Contact me at Gabino@ccc-fit.coml for information