Saturday WOD 190803

3
Aug

Saturday WOD 190803

Crescent City Crossfit – GRETNA FREE COMMUNITY WOD

Metcon (Time)

In teams of 2:

3 Rounds For Time:

800m Run

60 Dumbbell Snatches

80 Air Squats

30 Burpees

.

.

(50#/35#)
1 work : 1 Rest

Have fun

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