Saturday Partner Workout

23
Feb

Saturday Partner Workout

Crescent City Crossfit – GRETNA FREE COMMUNITY WOD

Metcon (AMRAP – Rounds)

“The Congo Line”

In Teams of 3:

25 Minute AMRAP:

8 Cals on Any Machine

8 Kettlebells Swings

8 Burpees

8 Man Makers

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