Saturday Partner WOD

26
Jan

Saturday Partner WOD

Crescent City Crossfit – GRETNA FREE COMMUNITY WOD

Metcon (Time)

In Teams of 2:

1000m Row

2000m C2

1000m SKi

2 Miles Assualt Bike

**While One Partner Works The Other Partner Holds Plate Overhead — Switch When Partner Drops Plate**

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