(This is an ongoing digital meet-and-greet to get to know your fellow members a little better! Each week we will feature a different athlete from the CCC / CFE family! Questions? Want to be featured? Email Anne@ccc-fit.com)
Meet Alan. The first time I met Alan, he tried – and successfully completed – a 30″ box jump as we were setting up equipment. Like it was nothing. <Side note: I JUST jumped on that 30″ box for the first time…like, yesterday…Some of us are just more athletically gifted and coordinated than others! 🙂 Sigh.>
Always smiling, Alan is a Physical Therapy Tech at ISR (physical home of CrossFit Elmwood). Alan started CrossFit in November when CFE opened and hasn’t looked back since! When he’s not working, he enjoys playing music and basketball. Welcome, Alan – we’re happy to have you!
Favorite thing about the gym?
Having the coaches there to motivate you and make sure you’re doing everything correctly. Also I really love the rowing machines!
Favorite lift or movement?
So far – Turkish Get-ups!