GMSP Cycle 1 Day 10

GAME 6 is tonight. Lets go Golden State!

Hope everyone is having a Good week so far.

FRONT SQUAT
warm up
5 reps w/barbell
5 reps w/30%
5 reps w/50%
5 reps w/50%
3 reps w/60%
3 reps w/70%
(GET LOOSE)
-then-
FRONT SQUAT
2×10 @70%
then
1×10 @75%

HAPPY SQUATTING!

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