Day 17

12
Dec

Day 17

Strength: 10min EMOM
3 pull ups, 5 leg lifts

WOD: In teams of 2- one work, one rest
15min AMRAP
3 burpees
3 box jumps
6 burpees
6 box jumps
9 burpees
9 box jumps
12…
12…

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