A Mental Problem Many of You Have

Via CatalystAthletics.com

“You’re a weightlifter, and I know what one of your biggest problems is. I’ve never met you, never trained with you, don’t know anything about you. But I know something that’s going on in your mind. Hell, YOU might not even know about it. Here’s what it is:

When you train (and compete), you make up your mind about all the weights you’re going to attempt before you put your hands on the bar. The problem is this…you make up your mind ahead of time that you’re going to MAKE certain weights, and you’re only going to TRY other ones.” Continued…