140530

The Workout of The Day Is:

DEANNS BIRTHDAY WOD!!!!!!

89 Double Unders
25 Pistols (Scale * Air Squats)
25 Box Jumps (24/20)
25 Deadlifts(115/75)
25 Hang Cleans
25 S2o
25 Burpees
25 TTB
25 Cal Row
89 Double Unders