140317

The Workout of The Day Is:

Strength
5 Max sets of pullups (90Sec. Rest in between sets)

Conditioning:
4min AMRAP
7 Burpees
7 Thrusters(95/65)
Rest 1 min
3min AMRAP
7 Burpees
7 Thrusters
Rest 1min
2min AMRAP
7Burpees
7 Thrusters
Rest 1min
1min AMRAP
7 Burpees
7 Thrusters

Score is total rounds.