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The Workout of The Day Is

Skill:
Handstand
Beginner: Getting onto wall
Intermediate: Handstand Pushups
Advanced: Handstand Walks

Strength:
3 Attempts  Max Handstand Pushups

Conditioning:
10-9-8-7-6-5-4-3-2-1 Pullups
1-2-3-4-5-6-7-8-9-10 Front Squats (135/95)