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The Workout of the Day is:

Handstand walk in a WOD? Every day is different :)

Handstand walk in a WOD? Every day is different 🙂

A. 3x3x3x3x3
Snatch Balance

B. For time:
750m Row
100 Double-unders

C. 3 RFT:
30 sit-ups
20m broad jump
10m handstand walk