The Workout of the Day is:
Partner WOD! Roll the dice to determine your workout!
In teams of two, one person working at a time, complete ten rounds for reps of randomly selected Two (2) Minute AMRAP’S. Movements will correspond with specific number rolled and will be announced Saturday morning. Come play with us! 6am CCC and 8am CFE.
Then come and cheer on our athletes at the Gotcha 6 Summer Partner Throwdown!!