130415

15
Apr

130415

The Workout of the Day is:

A. Complete 50 double unders (scale 150 singles)

B. CrossFit Total
Best of 3 Attempts. Warm up as needed.
Back Squat, Strict Press, Deadlift

Congratulations to all our athletes that competed in The Festivus Games!!! We are so proud!!!

Congratulations to all our athletes that competed in The Festivus Games!!! We are so proud!!!