130327

27
Mar

130327

The Workout of the Day is:

Warm Up
Row 1000m

A.3RNFT

10 Handstand Push ups
10 Toes To Bar
10 CTB Pull Ups

B. Skill: Squat Clean

C. Mobility

13.4 is coming!!! Are you ready?!

13.4 is coming!!! Are you ready?!