121103

**We will have a team WOD at 9 and then will be closed the rest of the day in order to finish setting up equipment so we can open the doors next week!!**

The Workout of the Day is:

21 L-Pull ups
20 Pistols
18 L-Pull ups
16 Pistols
15 L-Pull ups
12 Pistols
12 L-Pull ups
8 Pistols

Leave a Reply

*

captcha

Please enter the CAPTCHA text