10 Things Mentally Strong CrossFitters Don’t Do

Via: CrossfitAMRAP.com

“A former colleague of mine shared an article this morning on Facebook that I found particularly interesting. It was called: “13 Things Mentally Strong People Don’t Do”.  Of course, I read the article, and when it was over I kept considering how it applied to what we do at the gym.

So often we stress the physical aspects at the gym and neglect the mental. However, the mental aspect of CrossFit needs to considered regularly. Our mind can often be the determining factor between bad, good, or even great workouts and/or results. For that same reason, I took it upon myself to paraphrase and adapt Amy Morin’s original post for CrossFit. Here are “10 Things Mentally Strong CrossFitter’s Don’t Do”:” Continued…